[Wear strong physical! ]”Side plank” training to create a body that does not lose hits like Wataru Endo, the Japanese national team!

If you want to improve your soccer/futsal performance, please come to GROWTH, a personal gym that I run. ——Read this if you want to become a soccer or futsal player. Hey ⚽️ ▪️The real reason why I was able to join the 2nd division (F2 league) of the professional futsal league when I was playing in the 3rd division of the Kyoto prefecture league! https://kitakoji.stores.jp/items/5eccd528bd21782f7275f12e ▪️ 3 things aspiring soccer players should know! https://kitakoji.stores.jp/items/5eccd390bd21782fe375f040ーー ▪️Profile Koji Kita 1990/Born in Nara Prefecture ▪️Work Personal gym management YouTube channel business ▪️Soccer Aspegas Ikoma→Solesteleja 2002→Hirakata Fujita sc U−18→Biwako Seikei Sports University→Rayjend Shiga FC→Matsue City FC→ osk igaro (Montenegro 2nd division league)→Retired after Thai league tryout ▪️Futsal Faranjito Nara→Valcabella Nara→Porced Hamada #Soccer #Futsal #Muscle training