Ohtani is now recognized by major leaguers and enemy generals. His physique is on par with that of major league players, and the power and speed that comes from his tough physicality is a masterpiece. Ohtani, who has joined the ranks of such superstars, I think he had a fine body even when he was at Nippon-Ham, but after moving to the majors, he became even more muscular and his body became one or two times bigger. It is I think that my body has grown and my physical power has increased, which has increased the power of my pitching and hitting, and my home runs have increased. In addition, he is very conscious of diet and training, as he is taking on a hard challenge that no one has ever tried, and his attitude of pursuing it thoroughly is wonderful. Registered dietician Megumi Ohmae, who has been supporting Ohtani since 2016, talks about Ohtani’s awareness of meals as follows. “I remember Ohtani saying, ‘Nobody has ever experienced this before, so I have no choice but to test my own body for body building and nutrition.’ He wanted to try things out and acquire skills after his body was ready.” I think it was probably around 2016 to 2018, so it seems that he was consciously engaged in dietary training since he was 24 years old at that time. . As a professional baseball player, Otani has been able to face the nutrition that is the source of his play and prepare his body, so he was able to fight with two swords. After Ohtani transferred to the major leagues, in a past interview he received during the off period, Ohtani commented on his diet as follows. “Basically, I make and eat bland food myself, so sometimes my mother or older sister come to my house, or when I come to practice, or they make it for me. I’ve been here for a few days so that I can eat for a few days, etc. Sometimes I come back to practice, but if something happens, it’s easy. I don’t even use it.It’s really like eating something or a certain nutrient in this way.It’s more like a supplement than a meal.” It is an amazing sense of professionalism that “I am doing it.” I think that many people think, “I want to eat something delicious” or “I eat this because I like it.” I think about whether it is possible or not, and supply the necessary nutrition.” The reason why I was able to obtain such a strong body is that this “mindset and awareness about food” must be hiding a special secret regarding physical improvement. I didn’t know the details until I looked into it, but I was very surprised at how thorough Ohtani was. So, this time, I would like to introduce Otani’s thoughts and feelings about food. What kind of diet made Ohtani stronger? The contents are approaching the secret, so please take a look to the end!

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