◆Click here for Miyazaki Trainer’s facebook https://www.facebook.com/profile.php?id=100004204241943 Distribute information about deals and events here! ▼Higuken Golf TV LINE account▼ https://lin.ee/0uWATkw Click here for the channel where you can see the back side of Higuken! ▼Ura / Higuken Golf TV▼ https://www.youtube.com/channel/UCA6yWHfRHZH4F63a27RAhvg → We will mainly deliver behind the scenes of this channel and entertainment videos! ★Wappen sponsors are being recruited★ For inquiries, please contact the following ⬇︎ higuken.golf.staff@gmail.com ▶️Chapter list (table of contents) 0:00 Deliver golfer-specific training by Olympic trainers 2:23 Start warming up! 2:51 Warm-up ① 5:36 Warm-up ② 9:27 Warm-up ③ 14:36 ​​Warm-up ④ 19:04 Warm-up ⑤ 24:08 Warm-up ⑥ 30:00 Introduction of the drink I always drink30:44 Run menu start 32:17 ⑦5 minutes run × 2 minutes walking 40:57 ⑧ Time limit 20m shuttle run 53:47 Core training ① 54:46 Core training ② 1:00:23 Core training ③ 1:05:00 Morning training done! —————————————— Videos are posted almost every day at 20:00 !!🏌️‍♂️ *Closed only on Mondays. If you like, I would be happy if you could turn on notifications from the “🔔” next to YouTube “Registered” 😆 Thank you in advance! —————————————— ■Instagram 【higuken_golf】https:/ /www.instagram.com/higuken_golf/[higusho_golf]https://www.instagram.com/higusho_golf/ ■Twitter[higuken_golf]https://twitter.com/HigukenG ■For job requests, please contact the following email address higuken.golf .staff@gmail.com # Let’s improve together # Serious training # Let’s imitate

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