▼ Click here for the main story https://youtu.be/aadrxXrsYGI Source https://youtu.be/Clj-aaydSnw This time, I will talk about how to run and train so that anyone can easily run faster. I’m Hiro, who teaches physical training, care, and conditioning for strong university athletes and high school athletes in Tokyo. We also provide exercise classes and external instructors (contents: training, conditioning) for infants and sports groups. I hope that through this YouTube, the worries of people who have a complex about the time of sprints will disappear. If you want to run fast in the 50m or 100m, if you want to be active in races, sports festivals, sports festivals, if you want to run, let’s study together. ▼ I would be happy if you subscribed to the channel! Posting every Wednesday and Saturday at 20:00! ! https://www.youtube.com/channel/UC5XoYVOuzBDFAhQUjOK_M8w Sound source site used DOVA – SYNDROME https://dova-s.jp/ In the comment section, I want to speed up my feet!! ! I want to know the running method! ! We are also looking for requests such as wanting to prevent injuries! ▼ Hashtag #How to get faster #Athletics #Swift foot channel

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