[Yakult]What did you learn from self-training with Japan’s national soccer team, Gaku Shibasaki? ? ≪Shohei Tateyama Online Talk≫

Mr. Shohei Tateyama said that he has done voluntary training with Japan’s national soccer team, Gaku Shibasaki. What kind of training did you do together? It is said that it is “switching on and off” straight out. For example, run 200m. After you finish running, you can do things like lifting, have fun chatting, and take intervals in a playful way. Then, when the whistle suddenly sounded again, he was training to dash again with all his might. Suddenly switch on, switch off again, switch on again. This repetition is said to be a great training mentally. What effect does this have on baseball? The relief pitcher is likely to have the most significance. Put your feelings in the bullpen and make your shoulders. It’s on. Sometimes I still don’t throw. Turn off again. After that, the opportunity to pitch may come. Put your feelings on again and make your shoulders and go to the game. This switching on and off is absolutely necessary for the relief pitcher who straddles the turn. It is a talk where you can learn a little about the meaning of voluntary training with athletes of other sports. ↓ Click here for Love Spo site ↓ https://love-spo.com/